Couch to 5K is back!

Couch to 5K is Back!

Our brand new 10-week programme kicks off on Monday 15th September!

Meet in the Community Living Area at 5:50pm for registration

We set off at 6pm prompt

Whether you’re taking your very first steps into running or just looking for a friendly group to keep you motivated, this is the perfect way to start.

Build your stamina gradually with guidance and encouragement

Prefer walking? Join the supportive ladies who walk the course with us

Enjoy the journey, the laughs, and the people you’ll meet along the way

Come give it a try — you’ll be amazed at what you can achieve!